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Movement and Meditation Workshop for Mama's at Kamas
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Hi Mama! Give yourself the gift of connection this Valentine's! Connect with yourself through yoga, reflection, and meditation. Connect with others through conversation. Most importantly discover three keys to growing more peace, joy, and ease into your daily life!
Space is limited, so RSVP today! Use Eventbrite, or call Betty at 801-910-0620.
What to Bring: Yourself, Yoga Mat, Water Bottle, Journal & Pen.
Soft Body Yoga, Betty Morin